Protected: Health Blog

Introducing The Rider Training Pyramid

July 4th, 2022

This is going to change your riding life! If you’re wanting to be a more effective, healthier rider and a better partner to your horse, this is a new tool designed to help you. As riders, we have all studied the Training Scale Pyramid for Horses. The Training Pyramid is a natural progression that builds

Read Full Post

Increase Core Strength

How to Improve Your Balance By Increasing Your Core Strength

February 20th, 2020

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

Read Full Post

Hip and Knee Pain PT

Find Relief for Your Hip and Knee Pain with Physical Therapy

February 10th, 2020

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

Read Full Post