Chanel C.

Being on young horses my posture really suffered. Through physio with Britta, I have become aware of my posture in the saddle and during the day to day activities. Britta tailored exercises to help strengthen my body, in particular, core exercises which have helped my position in the saddle and at work sitting in front of a computer. I feel much stronger, my riding has improved and I now do not suffer from lower back pain.