HELPING YOU ACHIEVE YOUR PERSONAL GOALS – PHYSICAL THERAPY DEL MAR, CA

LEARN MORE
  • MANUAL THERAPY
    MANUAL THERAPY

    Undergo special physical therapy designed to help you feel better and get back to your pain free life as quickly as possible.

  • MASSAGE THERAPY
    MASSAGE THERAPY

    Muscular aches and joint pain can make massage a necessity not just a luxury. As part of our holistic approach to health and wellness we offer a range of massage services.

  • PERFORMANCE TRAINING
    PERFORMANCE TRAINING

    Undergo exercises and conditioning geared toward developing your body for peak-level sports performance.

  • RIDER BIOMECHANICS
    RIDER BIOMECHANICS

    Riding is so much more than just sitting in the saddle! We will perform an assessment to indicate any muscular dysfunctions, weakness, tightness or mobility issues, and develop a program for your specific needs.

WHAT OUR PATIENTS ARE SAYING

I severely injured my hip whilst riding 4yrs ago, requiring surgery. This greatly impacted on my way of life. I was on over 20 pain, sleeping and morphine pills per day, unable to ride or do any normal daily duties. I am now back riding pain-free, have lost over 10kgs and love exercising again.

- Bronwyn P.

After struggling with an old injury, I started working with Britta over the Winter on my flatwork. This has already made a significant difference in our jumping and I feel more prepared coming into this season.

- Dani M.

Being on young horses my posture really suffered. Britta tailored exercises to help strengthen my body, in particular, core exercises which have helped my position in the saddle and at work sitting in front of a computer. I feel much stronger, my riding has improved and I now do not suffer from lower back pain.

- Chanel C.

Britta has been not only an inspirational rider and trainer but has conveyed her experience and knowledge in such a way that makes your goals a reality! Thanks, Britta for giving me a forward-thinking workable plan to help with my disability and never thinking for one moment that I couldn’t get there!!!

- Donelle B.

I started to see Britta over someone months ago due to back problems that I had on and off for years. Since then I have watched my posture change and muscles that I thought I would never see again start working properly, it has been a remarkable journey that has only just started and I can’t wait to get to the finished result.

- Kea M.

Britta, thank you for spending time coaching Alana, teaching her new concepts of flexibility, postural and core stability on the Total Gym GTS. All important facets of the dynamic movement of a golf swing. Your athletic kinesthetic knowledge is outstanding and your ability to relate, while teaching a junior athlete was very impressive.

- Matthew K.

In 2012 I sustained a serious injury to my right leg in a horse riding accident, resulting in an ACL tear, meniscus tear, MCL and LCL tears. After the first session with Britta my body was no longer in pain, my knee felt strange, light and almost normal and over the next few days I started to get pins and needles in my foot and leg! The first sensation I had had in it for nearly two years!

- Vay S.
Read More

MEET YOUR RECOVERY TEAM

LEARN MORE
Britta Anna Pedersen
Jessica Potts
Dogtor Bella

LEARN HEALTH TIPS FROM OUR BLOG

Sign-Up Now To Get Our Healthy Tips Delivered Straight To Your Inbox