Being on young horses my posture really suffered. Britta tailored exercises to help strengthen my body, in particular, core exercises which have helped my position in the saddle and at work sitting in front of a computer. I feel much stronger, my riding has improved and I now do not suffer from lower back pain.
ergonomics
Chanel C.
December 20th, 2018Kea M.
December 20th, 2018I started to see Britta over someone months ago due to back problems that I had on and off for years. Since then I have watched my posture change and muscles that I thought I would never see again start working properly, it has been a remarkable journey that has only just started and I can’t wait to get to the finished result.